​Anxiety and Depression
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Mood disorders like Anxiety and Depression do not discriminate. They affect adults, children, men, women, the underprivileged, the wealthy, people of faith and agnostics alike.  If you are suffering from one of these treatable illness’ the following list of common symptoms may be all too familiar.

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Anxiety:

• Difficulty sleeping
  
• Feeling panicky
  
• Sweaty hands or feet
  
• Chronic infections
  
• Digestion troubles
  
• Shortness of breath
  
• Fear/worry
  
• Obsessive thoughts or behaviors
  
• Digestive trouble
  
• Muscle tension
  

Depression:

• Hopelessness
  
• Irritability
  
• Self-loathing
  
• Lack of energy
  
• Weight changes
  
• Difficulty sleeping
  
• Difficulty concentrating or remembering
  
• Lost of interest in things that you used to enjoy

Unfortunately, due to the anguish that Anxiety and Depression can cause, many who suffer struggle to even reach out for help.  Reaching out and asking for support can be a difficult but powerful first step.  Hope changes everything.

Counseling can help.  Counseling can address the underlying causes of mood disorders and help you put the pieces of your life back together.

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You are not alone          Healing is possible          Hope is real